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BUILD MUSCLES, STRENGTH AND BODY RESILIENCE
If you want to Body and movement fitness training to build muscles, strength and resilience there are two options to chose:
Pay as you go, or subscription
PERSONALISED TRAINING
Customized training programs tailored to your individual fitness goals and needs, a great way to start your fitness journey.
Pay as you go:
Personal Training £40.00
(for a 60 minuet session.)
Subscription:
Training Series £175.00 for 5 sessions (Each session is 60 minuets)
*PT Client Special Offer: Take up to 4 Taster fitness classes at the discounted price of £5.00 per class when starting as a new subscriber to our training series*
GROUP FITNESS CLASSES
Promoting well-being through fun friendly fitness classes designed to enhance health, fitness and comradery. All abilities welcome to join as workouts are adapted to each members needs.
Pay as you go:
Group fitness class £7.50
Subscription:
Monthly group fitness classes £22.50
(Subscription includes a minimum of 42 available classes per annum)
*Subscription Clients Special sign up Offer: Up to 2 personal training sessions per year at a discounted price of £30.00 per session*
HEALTH AND FITNESS SUPPORT SERVICES
Nutritional Guidance £15.00
Postural Assessment and corrective exercises £35.00
PERSONAL TRAINING AND FITNESS CLASS BONUS OFFER
If you are joining us for both our Personal training and Monthly class subscriptions, you will have the added benefit of a Nutritional Assessment & Measure, with exclusive use of the Resilience app to track and manage your progress.
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